Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon print print icon squares squares icon
Perfect stir fry omelette, done in 30 minutes.

Egg Satarash: Balkan Stir Fry

  • Author: Balkan Lunch Box
  • Prep Time: 5
  • Cook Time: 20-30
  • Total Time: 25-35
  • Yield: 4 1x
  • Category: Side Dish

Description

Satarash: fast and furious four ingredient Balkan vegetable stir fry. Eggs are optional, but recommended. Satarash stir fry is a wholesome breakfast, and a great side too. 


Scale

Ingredients

  • 2 tablespoons oil
  • 1 yellow onion (large, sliced)
  • 4 bell peppers (medium, diced)
  • 1 large tomato with juice (large, skinned, diced)
  • Salt and pepper to taste
  • 4 eggs (well beaten)
  • (Optional) 1/2 to 1 cup water
  • (Optional) 1/2 vegetable bouillon cube or 1 tablespoon vegeta (instead of salt)

Instructions

  1. In a large pan heat oil over high. Add onion and lower temperature to medium. Simmer until translucent, or about 3-4 minutes.
  2. Add peppers, stir and cover the pan. Simmer 6-8 minutes.
  3. Add tomato, water (if using) and seasonings.* Stir and cover the pan. Simmer 10-12 minutes.
  4. Add eggs and stir. Simmer until eggs are done, about 2-3 minutes. Serve hot.

Notes

Simmering time is approximated. It may take a little more or less.

If not using water, stir more frequently and cook on lower heat to avoid vegetables burning.

Nutritional information is based on 4 people. If making this as a side dish, it serves about 4. If it’s the main meal, it serves about 3 people.


Nutrition

  • Serving Size: 1/4 of pan
  • Calories: 181
  • Sugar: 8.7g
  • Sodium: 361mg
  • Fat: 11.6g
  • Saturated Fat: 2.3g
  • Carbohydrates: 11.6g
  • Fiber: 2.8g
  • Protein: 7.5g
  • Cholesterol: 164mg

Keywords: satarash, balkan stirfry, vegetable stir fry

Subscribe Via Email & Stay Connected!