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Classic Balkan Veal Stew Recipe #veal #stew | balkanlunchbox.com

Veal Stew Recipe (The Classic Balkan Way)

  • Author: Balkan Lunch Box
  • Prep Time: 10
  • Cook Time: 50
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Main Course

Description

  • 3 tablespoons butter (50g)
  • 1 onion (large, diced)
  • 2 carrots (medium, diced)
  • 1  yellow bell pepper (medium, sliced into short thin strips)
  • 16 ounces veal (diced small)
  • Salt and pepper to taste
  • 1 tablespoon spice mix (or Vegeta)
  • 1 tablespoon (sweet) paprika
  • 1 tablespoon flour
  • 5-6 cups of beef broth (or 1 beef bouillon cube dissolved in 5-6 cups of water, divided)
  • 2 potatoes (large, Yukon, white potato or similar, diced)
  • 1 tablespoon parsley (minced)

Ingredients

  1. In a medium sized pot heat oil over medium.
  2. Add onion and sauté 2 minutes, frequently stirring. Add carrot and continue sautéing another 2 minutes, frequently stirring. Add pepper and continue sautéing and stirring an additional 2-3 minutes.
  3. Add meat. Stir well and keep sautéing 10 minutes. Add spices, flour and 1 cup of broth. Stir until well integrated.
  4. Add potatoes and remaining broth and stir yet again. Cover pot with its lid and cook 25 minutes.
  5. Garnish with parsley. Serve hot.


Notes

Nutrition information calculated at https://www.verywellfit.com/.


Nutrition

  • Serving Size: 1.5 cups
  • Calories: 438
  • Sugar: 6.5g
  • Sodium: 1840mg
  • Fat: 19.4g
  • Saturated Fat: 9.5g
  • Carbohydrates: 28.2g
  • Fiber: 5g
  • Protein: 36.9g
  • Cholesterol: 140mg

Keywords: veal stew recipe