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Garlic, potatoes and kale are all that's necessary to make this invigorating stew. What we have here is a vegetarian dish to keep you full and energized until the next day's breakfast.

3-Ingredient Savoy Cabbage Stew

5 from 1 vote
Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Course Main Dish
Servings 4


  • 1 savoy cabbage head
  • 4 potatoes medium
  • 2 garlic cloves
  • 7 tablespoons oil
  • 1 tablespoon flour
  • Seasoned salt and pepper to taste
  • Optional Lemon


  • Take the outer savoy cabbage leaves and discard, then cut out the veins and also discard. Dice the remaining head into large chunks. Place in a deeper pot, salt generously and bring to a boil on medium. Boil for 3 minutes and drain. Peel and dice potatoes. Mince garlic.
  • In a large pot, heat up the oil on high. When hot, add the flour and mix vigorously. Add all other ingredients, 3 cups of water, and bring the temperature down to medium. Stir well, and let simmer for 20-30 minutes.
  • Serve hot. (Optional) Add a squeeze of lemon.



If your savoy cabbage is older, boil it closer to 5 minutes in the beginning. If it's a younger head 2-3 minutes will be sufficient.
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